Creamy Salmon Pasta Salad | TROPICS FOOD

Ingredients: 350g large dried shell pasta 3 green onions, thinly sliced 415g can red salmon, drained, flaked 250g cherry tomatoes, halved 75g baby spinach leaves Yoghurt and dill dressing 1/2 cup plain Greek-style yoghurt 1/2 cup light whole-egg mayonnaise 2 tablespoons lemon juice 2 tablespoons finely-chopped fresh dill sprigs 2 tablespoons capers, rinsed, chopped Method…

Pâtes Alla Marinara / Spaghetti Marinara Mussels Prawns and Squid | TROPICS FOOD

Ingredients: Serves: 4  2 tablespoons extra virgin olive oil 1 onion, chopped 2–3 garlic cloves, chopped 2 tablespoons chopped fresh parsley 1 cup dry white wine 1 can (415g) no-salt-added chopped tomatoes 1/8 teaspoon crushed dried chillies 1/4 teaspoon sugar 1/8 teaspoon saffron threads pepper to taste 8 mussels, scrubbed and beards removed 2 squid, cleaned,…

Macaronis aux Asperges | TROPICS FOOD

Nombre de personnes : 4 Temps de préparation : 30 min Votre liste pour les courses : • 400 g de « Macaroni Panzani » • 300g d’asperges vertes • 1 oignon • 2 cuillères à soupe de crème • 30g de Parmesan • 1 cuillère à café de beurre • Poivre, sel   Préparation:…